Chia Seeds


This super food from South America are the edible seeds of Salvia hispanica, a flowering plant in the sage family native to central and southern Mexico.

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SIZE: 100 g or 500 g

BENEFITS: Chia seeds pack a nutritional punch and is rich in fiber, protein, calcium, manganese, magnesium, phosphorus, zinc, niacin, potassium, to name a few! It is also rich in antioxidants!

USES:  Add to smoothies, shakes, oatmeal or mix with some water and drink straight up. You can also make chia pudding! Just wait for it to bloom and get that jelly-like consistency.


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